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Life insurance for overweight people

Updated Nov 26, 2024

For anyone considering life insurance, body weight and overall health often play a role in determining coverage options and premiums. Life insurance providers use weight as one factor in assessing risk, which can affect eligibility and costs. For those who are overweight, understanding how this impacts life insurance is important — especially since some policies are more flexible or affordable than others. Here, we’ll break down why weight can affect life insurance rates, what options are available for overweight applicants and strategies to help secure the best possible coverage.

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Advertising disclosure
This advertising widget is powered by HomeInsurance.com, a licensed insurance producer (NPN: 8781838) and a corporate affiliate of Bankrate. The offers and clickable links that appear on this advertisement are from companies that compensate Homeinsurance.com LLC in different ways. The compensation received and other factors, such as your location, may impact what ads and links appear, and how, where, and in what order they appear. While we seek to provide a wide range of offers, we do not include every product or service that may be available to you as a consumer. We strive to keep our information accurate and up-to-date, but some information may not be current. Your actual offer terms from an advertiser may be different than the offer terms on this widget. All offers may be subject to additional terms and conditions of the advertiser.

This advertising widget is powered by HomeInsurance.com, a licensed insurance producer (NPN: 8781838) and a corporate affiliate of Bankrate. HomeInsurance.com LLC services are only available in states where it is licensed and insurance coverage through HomeInsurance.com may not be available in all states. All insurance products are governed by the terms in the applicable insurance policy, and all related decisions (such as approval for coverage, premiums, commissions and fees) and policy obligations are the sole responsibility of the underwriting insurer. The information on this site does not modify any insurance policy terms in any way.

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Do life insurance companies need to know your weight?

Life insurers do consider your weight, but it’s not as simple as the number on a scale. They evaluate weight in context, using a height-to-weight ratio to understand how your body composition aligns with standard health measures. Often, insurers also look at your Body Mass Index (BMI), a metric that combines height and weight to give a basic health snapshot.

To understand how BMI classifications work, here’s a general overview from the CDC for an adult with a height of 5 feet 9 inches:

Body mass index (BMI) Weight range Weight range for a 5’9” adult
Below 18.5 Underweight Less than 124 lbs
18.5 - 24.9 Healthy weight 125 lbs - 168 lbs
25.0 - 29.9 Overweight 169 lbs - 202 lbs
30.0 and above Obese Over 203 lbs

Categories of obesity (by BMI)

  • Class 1 (Mild obesity): BMI 30.0 to 34.9
  • Class 2 (Moderate obesity): BMI 35.0 to 39.9
  • Class 3 (Severe obesity): BMI 40.0 or higher

However, BMI isn’t the final word in these evaluations. Most life insurers also reference their own “build charts,” customized by actuaries and are more flexible than standard BMI tables. These charts can be more forgiving, especially for individuals with a higher muscle-to-fat ratio who might be classified as “overweight” by BMI but are actually in good health.

Why weight matters in life insurance underwriting

Insurers weigh a variety of health metrics to understand your potential risk as a policyholder. Excess weight can be linked to serious health issues like high blood pressure, diabetes and heart disease. Because of this, higher weight can signal higher risks, potentially resulting in higher premiums. Here are some other key aspects they consider:

  • Medical exams and records: Most life insurance policies require a medical exam or review of your health history. During the exam, they may gather measurements like blood pressure and lab results to check for conditions that sometimes correlate with weight, such as cholesterol levels, blood sugar and other markers that help paint a picture of your overall health.
  • Build charts and flexibility beyond BMI: “Build is by far one of the most common factors that knock people out of preferred underwriting classes for life insurance,” says Michael C. Staeb, Insurance Planning Consultant and an independent wholesaler with 20 years of experience. “Medical studies have shown that the extra weight does cause additional long-term strain on the heart. This is true of overweight individuals where the extra weight is not fat, but instead muscle.” Build charts can give a more accurate assessment than BMI alone.

Factors beyond weight affecting life insurance premiums

While your weight is an important consideration, it’s just one part of a larger puzzle. Insurers look at other health and lifestyle factors to assess your risk level:

  • Family medical history: A family history of certain conditions, like heart disease or diabetes, can influence your life insurance rates. Insurers often see these as indicators of potential risk, even if you currently have no symptoms.
  • Lifestyle habits: Smoking, alcohol consumption and even stress levels play significant roles in health outcomes. Insurers may ask about these habits to evaluate your overall lifestyle and risk, and each of these factors can contribute to premium rates. For instance, if you have a higher BMI and also smoke, that combination may increase your rates more significantly than BMI alone.
  • Existing weight-related conditions: Conditions linked with higher weight, like sleep apnea, heart disease or joint issues, can further impact rates. For example, untreated sleep apnea, which is sometimes linked with weight, could elevate premium rates due to associated health risks.

Will being overweight impact life insurance rates?

Life insurance rates for obese adults and overweight people are typically higher than for someone with an average weight. However, insurance companies will consider multiple other health factors, such as your blood pressure, cholesterol and whether you smoke.

Underwriters evaluate your risk factors and then assign you a risk class. This risk class is what ultimately determines your cost of coverage. When you apply for life insurance, you may fall into one of the following classifications:

Life insurance classifications Meaning
Preferred Plus This is an ideal classification for life insurance, signifying excellent health. Usually, it requires that applicants are not significantly overweight and have no serious health issues.
Preferred This classification is for applicants who may have some minor personal or family health concerns, but are still in good health. There may also be more flexibility around weight allowances.
Standard Plus People who have above-average health, but with a more serious health condition than someone in great health may qualify for this classification.
Standard The average American is likely to fall into this classification, which refers to having average health and some general health concerns.

If you are considered less healthy than the average person, the insurance company may view you as a high-risk applicant and use the table rating system to classify your risk. These ratings are considered substandard and result in higher premiums.

What is no medical exam life insurance?

No medical exam life insurance offers coverage without requiring the traditional blood tests, urine samples and medical exams that are common in standard life insurance underwriting. However, there are multiple types of no-exam policies with varying eligibility requirements, costs and coverage options. Here’s a closer look at the differences between two primary no-exam types: accelerated underwriting and guaranteed issue.

Accelerated underwriting no-exam life insurance

Accelerated underwriting offers a streamlined application process with no medical exam, relying on health questionnaires and data sources, like prescription and motor vehicle records, to assess eligibility. With this option, applicants who are in relatively good health, including those who are slightly overweight without chronic health issues, may qualify.

Pros of accelerated underwriting

  • Higher coverage amounts: Coverage options with accelerated underwriting often go up to $1 million or more, depending on the insurer and your risk factor.
  • Faster approval: Decisions are often made within days, making it an appealing choice for those who need coverage quickly.
  • Cost-effective for good health profiles: For qualified applicants, premiums are typically the same as those for fully underwritten policies.

Cons of accelerated underwriting

  • Not accessible for all health profiles: Those with significant weight-related health concerns, like sleep apnea or diabetes, may not qualify.
  • Limited flexibility for health risks: While lenient toward mild health issues, it generally excludes individuals with more complex conditions.

Guaranteed issue no-exam life insurance

Guaranteed issue life insurance is designed for individuals who may not qualify for other types of coverage due to more serious health issues, including significant obesity or chronic conditions. This policy guarantees approval for anyone within the qualifying age range, typically 50 to 80, without any medical questions or exams.

Pros of guaranteed issue

  • Guaranteed acceptance: This policy is an option for those who have struggled to qualify due to health issues or high BMI.
  • Quick approval process: Since no health data is reviewed, policies are often approved instantly or within a day.

Cons of guaranteed issue

  • Higher premiums: Insurers take on more risk with guaranteed issue, resulting in higher costs for lower coverage amounts.
  • Limited coverage options: Coverage is typically capped at around $25,000, which may only cover basic final expenses rather than providing a full financial safety net.
  • Graded death benefit period: Many policies include a waiting period (usually two years) during which beneficiaries receive only a portion or refund of premiums if the insured dies of non-accidental causes.

Should you lose weight before buying life insurance?

While losing weight can lead to lower life insurance premiums, delaying coverage until you reach your goal might not be the wisest approach. If the premiums are affordable, it’s generally better to secure a policy now to protect your loved ones, then reapply later if you achieve your weight-loss goals to see if you qualify for better rates. Life happens, and while the intent to lose weight is admirable, it’s often a challenging road and can take longer than planned.

Why buy now? Life insurance protects your family financially if something happens to you. The longer you wait to buy a policy, the more you leave your loved ones at risk. Locking in coverage now ensures they have a safety net, even if your weight-loss journey takes time.

Once you’re ready, most insurers allow you to reapply or request a rate reconsideration based on updated health information, which could lower your premiums after you’ve lost weight. This two-step approach provides immediate protection while giving you a chance to save on future premiums.

Life insurance after recent weight loss

If you’ve recently lost weight, insurers will typically consider how stable your weight has been when evaluating your life insurance application. To qualify for more favorable rates, many insurers prefer to see that you’ve maintained a steady weight for at least 12 months. This consistency helps demonstrate that your weight loss is likely to be long-term, as opposed to a temporary fluctuation.

Additionally, the method of weight loss can impact your rates. Weight lost through lifestyle changes, like diet and exercise, may lead to more favorable consideration than surgical interventions, such as gastric bypass, or weight-loss medication, such as Ozempic. For applicants who have had weight-loss surgery, insurers may charge higher premiums or impose waiting periods, as these procedures can carry risks that affect insurability. Maintaining a stable weight and consistent health post-surgery can help improve your chances of securing better rates over time.

Reapplying after weight loss

If you’ve lost a substantial amount of weight, you don’t necessarily have to wait until the end of your current term policy to seek a better rate. In fact, you can apply for a new policy at any time or request a rate reconsideration from your insurer. Again, insurers generally prefer to see a consistent weight trend, typically over a 12-month period, to ensure your weight loss is stable before offering lower rates.

Replacing a term life policy is relatively straightforward if you qualify for better rates, as term policies typically have locked-in premiums. Once you’ve secured new coverage, you can cancel your existing term policy if it no longer meets your needs. With permanent life insurance like whole life, replacement can be more complex due to cash value implications or surrender fees. For universal or variable life policies, where rates aren’t fixed, adjustments may be available without replacing the policy altogether.

Requesting a rate reconsideration doesn’t guarantee a lower premium, as each insurer has its own criteria and may handle weight loss differently. Working with an agent can help you navigate the process and decide if reapplying or seeking reconsideration will benefit your current and future financial plans.

Frequently asked questions

Written by
Ashlyn Brooks
Writer II, Insurance
Ashlyn Brooks is a finance writer with more than half a decade of experience, known for her knowledge in areas such as taxes, insurance, investing, retirement, finance news, and banking products.
Edited by Editor II, Insurance