Best life insurance for new parents

Why new parents should get life insurance

Becoming a parent can shift your perspective — suddenly, the future feels even more meaningful. Life insurance offers a layer of financial protection that can help ensure your child is secure, no matter what life brings. The payout, or death benefit, can help cover essential needs like daily expenses, paying off a mortgage or even allocating funds for your child’s education. Importantly, while it might feel natural to name your child as the beneficiary, insurance policies generally require an adult to be designated.

Instead, parents often elect a trusted adult to manage the funds for their child’s benefit or set up a trust that can manage and distribute the funds according to your wishes. This way, the financial protection you create will be used to care for your child in a way you deem best.

For parents considering permanent life insurance, there are additional benefits. These policies can build cash value over time, offering a savings resource that you may be able to use in the future. By choosing the right life insurance and beneficiary structure, you’re building a foundation that prioritizes your family and your child’s well-being, but what are your options?

What type of life insurance is recommended for new parents?

There are two main types of life insurance for new parents — term and permanent life insurance. Each type has potential pros and cons for new parents. Doing research may help you find the best type of life insurance for your individual needs.

Term life insurance

Term life insurance is coverage that exists for a specified term limit and will provide a death benefit to the beneficiary if the named insured dies during that term. Term life insurance is a popular choice among new parents because it can be purchased for a set number of years (typically between 10 to 30 years) to cover the length of time it takes to reach certain milestones, such as paying off a mortgage or a child graduating high school or college.

Term life insurance is typically much cheaper than permanent life insurance. The downside is that once the term runs out, you will no longer have any life insurance unless you choose to renew the term coverage or convert the policy to permanent coverage, both of which can be costly. There are several instances when term life insurance policies might benefit new parents.

When a term life policy might be a good option for you:

• You know you only want coverage for a set period of time. If you know you won’t need life insurance coverage after you pay off your mortgage or send your kids to college, then term life insurance may make sense for you.
• You're a young and healthy new parent. Most term policies offer fixed premiums, meaning the insurer won’t change your rate once the policy is in force. Because life insurance is cheaper the younger and healthier you are, purchasing a policy at a younger age allows you to lock in a good rate and possibly save you money in the long run.
• You're on a budget. Because the cost of term life insurance is generally cheaper than other types of coverage, your premiums may fit your budget better if you are pinching pennies. Inexpensive term policies are available from a range of insurers, and shopping around for the best price is one key way to find the most affordable rate for your coverage.

Permanent life insurance

Permanent life insurance refers to a range of policy types that have a few things in common. The most common types of permanent insurance include whole life, universal life and guaranteed universal life. Permanent policies, like term insurance, have a death benefit, but they also feature a cash value component that consists of a portion of your premium that is placed in an interest-bearing account. In many cases, this cash value can be borrowed against if necessary, although the amount must be paid back to avoid impacting the death benefit. As the name suggests, permanent life insurance is intended to remain in force for the life of the insured as long as premiums are paid.

Whole life insurance may be a good option if:

• You want coverage for your entire life. If you think you will need life insurance longer than a specified term, it may be best to lock in your rate before you get older or develop any health conditions that could make your premium more expensive.
• You prefer a policy with predictable benefits and stability. Whole life insurance provides a guaranteed death benefit, meaning your loved ones will receive a set amount no matter when you pass away. It also includes a cash value component that grows at a steady rate over time. With its fixed premiums, whole life insurance offers a straightforward, reliable option that helps you plan without the worry of rising costs or fluctuating benefits. This can make it especially appealing if you’re looking for a long-term, low-risk way to support your family’s financial future.
• You are the primary source of income for your family. If you plan to be the long-term primary source of income for your family, you might consider permanent life insurance to provide financial stability for your spouse if you pass away before them.

Universal life insurance may be a good option if:

• You want increased flexibility. Sometimes called adjustable life insurance, universal life allows policyholders to make adjustments to their coverage, such as increasing the death benefit or changing the amount they pay for the policy.
• You prefer moderate cash growth tied to interest. Standard universal life insurance builds cash value at an interest rate set by the insurer, offering steady, reliable growth without the need to manage specific investments.
• You’re open to market-based growth. Indexed universal life insurance (IUL) links cash value growth to a market index, offering the potential for higher returns than traditional universal life — though it also comes with more risk based on market performance.

Guaranteed universal life insurance may be a good option if:

• You want a permanent policy at a lower cost. Guaranteed universal life (GUL) is one of the most budget-friendly types of permanent insurance.
• You are risk-averse. Guaranteed universal life features a fixed premium, and you will pay the same amount throughout the life of the policy. Your premium won't fluctuate with the stock market, and the risk of losses is minimized.
• You are not interested in a high cash value. The primary benefit of a GUL policy is that it can provide permanent coverage for those who aren’t comfortable with the high cost of whole life insurance. The cash value growth in GUL policies is minimal.

Best life insurance companies for new parents

When you are ready to purchase a policy, you’ll likely be on the hunt for the right life insurance company for you and your family. Most life insurance companies will offer you similar premiums for the same policy type, so analyzing factors such as customer reviews, policies offered and consumer ratings may help you determine which are the best life insurance companies for you. Here are a few national providers that we think may be worth considering based on our analysis of customer satisfaction, coverage types, financial strength and digital tools.

How much life insurance for new parents need?

Life insurance may help ensure your spouse or dependents are financially secure in the event you pass away. Although you will likely want to calculate how much coverage you need based on your unique circumstances, the purpose of the payout is generally to cover anything from your mortgage payments to future education expenses for your child. However, life insurance can also cover regular expenses, dependent care, domestic work, funeral costs and unresolved debt.

In most cases, the younger and healthier you are, the more affordable your life insurance will be — which is why most experts recommend you buy life insurance when you're young if you want a policy in place and can afford to do so. Experts also suggest that you purchase coverage for both parents, even if one is a stay-at-home parent. According to a survey by salary.com, the value of a stay-at-home parent's work is $178,201 annually — if that person wasn't there, you would likely need to hire help to manage your household.

When choosing life insurance policies and coverage amounts, it may help to consider factors such as:

• How heavily do your everyday expenses rely on your salary: Are you the sole or primary provider in your family? If so, you may want to take out a life insurance policy that can provide for your family for the long term. If you primarily perform domestic tasks, you may want to take out a life insurance policy that can help pay for the costs of childcare and household management tasks.
• Your debts: Do you have a mortgage, loans or any other debts looming? If so, you may want to take out a life insurance policy that could pay off these debts so they do not become the responsibility of your spouse or children.
• Long-term expenses for your child: Planning for your children’s future likely includes factoring in large financial expenditures such as college tuition, braces, weddings and more. Life insurance may help ensure these items are paid for even after your death.
• Your end-of-life planning: Funerals can be surprisingly expensive. Life insurance may be one strategy to ensure your end-of-life arrangements are paid for before you pass away. You might even consider final expense insurance.
• The rule of 10: One common way to estimate how much life insurance you need is to multiply your household's annual salary by 10. This can be a good benchmark to start with, but the number may not be right for everyone, and you should generally consider other factors as well. It may be a good idea to work with a certified financial planner or licensed life insurance agent who can help you determine the appropriate coverage amount.

Frequently asked questions